Back acne can be caused due to various reasons. Being in an area which is difficult to reach is one of them. The cleanliness of the skin may be less as we are unable to scrub it as well as any other part of our body. This leads to accumulation of dirt in the pores on the back. The pores on the back of our body are larger and hence the dirt clogging will be more. Apart from this in places where the climate is humid our body tends to sweat more and this along with dirt can cause acne.

Another factor which is on the rise is that of stress. Stress can have different effects on different people and the present lifestyle is definitely much more stressful than earlier times. Be it the kind of food, sleeping habits, work culture all these contribute to the physical health. Stress brings about hormonal imbalance in our body and such imbalances cause the sebaceous glands to over secrete sebum. The result is nothing else but Acne.

Some even suffer from allergic acne, like exposure to sunlight or due to intake of oily food etc. Certain cosmetics may not be suitable for all skin types and can cause severe acne in some. Some clothing or rather material of clothing may not suit certain skin type or using certain materials which increase the body heat and in turn cause rashes or acne. Also infections can occur by sharing your cosmetics and application materials. Whatever be the reason for acne there are also some very simple ways to avoid or treat acne.

Few steps to prevent Acne

Ensure proper cleanliness: Have a good cleansing routine using a good skin cleanser. Some cleansers don’t just remove dirt but also helps to remove the dead skin. Always go for one with both these qualities and ensure that they are medicated for better results.

Flush your body of toxins: Consuming lot of fluids help to flush out toxins from your body and this gives you a more glowing and healthy look. It is not just the skin of your face but your entire body which is benefited.

Proper diet: Ensure intake of proper diet which means right food, right quantity and at the right time. What we take inside is what is reflected outside and so having a well balanced and nutritious diet not only keeps your skin healthy but also your entire body. Avoid oily food, stick to simple diet. Include lot of fruits and fluid to your diet. This will certainly help overcome acne.

Stress: Stress is an integral part of life these days, but to deal with it and handle it effectively is the solution. Avoid routines that cause stress. Ensure proper and timely sleep.

Sun Protection and Moisturizing: Use sun screen lotions and apply moisturizers to your back as the skin on the back is rough when compared to our face.

Do not use detergents and cosmetics which cause allergies. Use mild soaps with moisturizers that suit your skin type.

Do not use brushes or bath cloths, sponges etc which are harsh they can damage the skin and cause abrasions.

In severe cases it is always better to consult a doctor as some of the reasons may be associated with other health problems. Do not go for over the counter medications as they can cause more damage. Treatment of acne may be different for face and back and also the medicines used for treating both may be different. These treatments vary from application of ointments and lotions to intake of medications and other chemical treatments which are very effective. There are various acne creams and lotions available in the market but a professional help and guidance can make a complete difference. Treatment can cure acne but maintaining a healthy lifestyle will definitely help. Various creams available can help you to get rid of the scars that result from severe acne

Well, then what are you waiting for, make a statement this summer with your style.

Eye care as a skin care tip for summer
Bear in mind that the skin care which you adopt during summer need not only include your facial skin but it should take into consideration your entire body as well. Give your eyes that dazzling tonic look by means of eye repair serums, and eye care gels. These make your eyes refreshing and also do away with the crow's feet about your eyes. You can provide your eyes with a cool, soft and soothing effect by applying cotton pads drenched in milk and cucumber glue. Your eye muscles will relax this way. 
Apply an Oil-Free Sun screen

By applying a sunscreen when you go out in summer then your skin will be protected from the dangerous UV rays of the sun. Exposure to the sun for a long time will not only accelerate our aging process but will also lead to some skin problems in the future. So make it a practice to apply a sun block cream whenever you go out in the sun. This is one of the anti aging skin care tips for summer.

You can get to use a helpful skin cleanser that will help you to clean away all the dead cells and provide your skin with a healthy and beautiful glow which others will envy. Even a small bit of tan from the sun will result in dead skin cells on the surface of your skin to enhance. With the help of a valuable cleanser you can help your skin to peel off dead cells and provide you with a glow. This way you can also combat added irritation of your dermis which would result in acceleration of your skin aging.


Hydration is the solution

Hydration is significant, particularly all through the summer season. Apart from drinking adequate water you must also see to it that you consume foods which contain lots of antioxidants and cellular water. To efficiently add-on to your diet, contemporary skincare products are also to be used.

Products with SPF 15
Any products that you use on your skin should be a good moisturizer which contains screen block and protection. The product that you use at summer times must also provide protection with SPF 15. Moisturizers will help you to maintain your skin’s smoothness and will also protect it from the UVA rays that can be damaging to your dermis.

Bathing
Bathing during summer is very crucial and this has to be done at least twice in a day. The cool water will benefit your skin to a very large extent. But in case you have been too long out in the sun then be sure not to have a bath immediately since this leaves your skin dry. So wait for sometimes before you go for showering.  Apart from this as you would be using soap take care to see that the soap which you use is soft and effective. Get to know whether your soap contains moisturizers and other skin nourishing components.