Causes of Back Acne
Another factor which is on the rise is that of stress. Stress can have different effects on different people and the present lifestyle is definitely much more stressful than earlier times. Be it the kind of food, sleeping habits, work culture all these contribute to the physical health. Stress brings about hormonal imbalance in our body and such imbalances cause the sebaceous glands to over secrete sebum. The result is nothing else but Acne.
Some even suffer from allergic acne, like exposure to sunlight or due to intake of oily food etc. Certain cosmetics may not be suitable for all skin types and can cause severe acne in some. Some clothing or rather material of clothing may not suit certain skin type or using certain materials which increase the body heat and in turn cause rashes or acne. Also infections can occur by sharing your cosmetics and application materials. Whatever be the reason for acne there are also some very simple ways to avoid or treat acne.
Few steps to prevent Acne
Ensure proper cleanliness: Have a good cleansing routine using a good skin cleanser. Some cleansers don’t just remove dirt but also helps to remove the dead skin. Always go for one with both these qualities and ensure that they are medicated for better results.Flush your body of toxins: Consuming lot of fluids help to flush out toxins from your body and this gives you a more glowing and healthy look. It is not just the skin of your face but your entire body which is benefited.
Proper diet: Ensure intake of proper diet which means right food, right quantity and at the right time. What we take inside is what is reflected outside and so having a well balanced and nutritious diet not only keeps your skin healthy but also your entire body. Avoid oily food, stick to simple diet. Include lot of fruits and fluid to your diet. This will certainly help overcome acne.
Stress: Stress is an integral part of life these days, but to deal with it and handle it effectively is the solution. Avoid routines that cause stress. Ensure proper and timely sleep.
Sun Protection and Moisturizing: Use sun screen lotions and apply moisturizers to your back as the skin on the back is rough when compared to our face.
Do not use detergents and cosmetics which cause allergies. Use mild soaps with moisturizers that suit your skin type.
Do not use brushes or bath cloths, sponges etc which are harsh they can damage the skin and cause abrasions.
In severe cases it is always better to consult a doctor as some of the reasons may be associated with other health problems. Do not go for over the counter medications as they can cause more damage. Treatment of acne may be different for face and back and also the medicines used for treating both may be different. These treatments vary from application of ointments and lotions to intake of medications and other chemical treatments which are very effective. There are various acne creams and lotions available in the market but a professional help and guidance can make a complete difference. Treatment can cure acne but maintaining a healthy lifestyle will definitely help. Various creams available can help you to get rid of the scars that result from severe acne
Well, then what are you waiting for, make a statement this summer with your style.







